Posted inFood Health

Fruits in summer season

Summer is here. I am making a list of fruits that I'm finding on the streets. I am finding this "ice apple" also known as tadgola, tataning and many other names in other regions. This is good for your gut health. It looks like a mini coconut, it tastes like the raw coconut kernel. Another fruit is the fresh anjeer fruit. Available in boxes of 6. Check if it is coming from any Indian city. Better don't go for imported…
Posted inFood Hacks & Tips Health Work

Stock some fruits instead of snacks

Stocking some fruits in your home instead of stocking some snacks will reward you with good health. When when we go to the supermarkets, we tend to buy a lot of snacks items. Instead, buy some fruits. Keep them at home. Snack on fruits when you feel bored. Two years ago, I used to sit for writing work and to cut the boredom, I got some grapes and cucumber. Kept snacking on them while writing. Result was that I didn't…
Posted inFood Hacks & Tips Health Shopping

Affordable fruits

If you live in a posh locality, there are high chances that the price of fruits is very high these days. Some of the fruits that were badly neglected earlier and were only eaten by economically weaker sections, have now become costly, thanks to newspaper articles and youtube videos showing their importance. One such fruit is guava (Kannada: seebe hannu ಸೀಬೆ ಹಣ್ಣು ). Now guava is very costly. In this situation, it's tough to find fruits that are affordable. Banana…
Posted inHacks & Tips Health Home

Storing medicines – tablets and syrup bottles effectively

We all store medicines at home. It is a good idea to keep a few essential medicines (paracetamol) and a few more based on our medical condition. The tablets are usually manufactured on plastic "sheets" and sealed using thin aluminium foils. The aluminium foil contains all the details of the medicine like - the brand name, chemical name, caution information, manufacturing date, expiry date and batch number. As we start using the tablets and tear the aluminum foil, the details…